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Meal Prep Plan

Meal Prep Plan

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    The Fit Foodie Meal Prep Plan is a three-step practical guide that gives you a fridge full of healthy, ready-to-eat meals and takes the 'what's for dinner' worry out of your busy days. Meal prepping will have you stressing less and eating better, spending less and living more. STEP 1 is prepping your protein: think foolproof oven-baked salmon or chicken, falafel, fishcakes, Asian-style mince and satay tofu. STEP 2 teaches you to batch and stash. Get the fridge, freezer and pantry packed with healthy staples to last the week: muesli, paleo bread, hummus, dressings, fritters and loads of great sweet treats. STEP 3 puts it all together in over 75 different combos. This is fast-action meal assembly that will stop you ever getting bored: try poached chicken with buckwheat and miso broth; salmon gravlax with zucchini fritters and tzatziki dressing; or turkey meatballs with waffles and pesto.

    Preorder FAQ

    When do pre-orders ship?
    All pre-orders ship in October. Orders containing pre-order items will be held until October unless early delivery is requested.

    Who are pre-orders designed for?
    Pre-orders are designed for early learning centres, preschools, kindergartens, and early primary classrooms, including Prep (QLD) and pre-primary.

    How does pre-order pricing work?
    Pre-order pricing is time and volume-based. Larger pack sizes receive better per-book pricing, and prices increase as the season progresses. Ordering earlier and in higher volumes secures the best available rate.

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