Super Quinoa AWW

Quinoa has amazing super food properties and while it's relatively 'new' to the western world, it has been in some cultures for thousands of years. Cooked like a grain, quinoa is in fact a seed, and provides excellent levels of protein, fibre and is rich in several B group vitamins. It's now readily available in supermarkets and easy to cook. Try the different varieties using the yummy recipes in this book. They taste good and are good for you.